Frankincense oil can be used topically. var sc_invisible=0; Frankincense is widely believed to be a natural astringent, and it also contains properties that are beneficial for wound healing and tissue remodeling [ source ]. wikiHow's. Or it can be as complex as you like. Frankincense is the resin from Boswellia trees native to Arabia and India. It is believed that, in spiritual practices, the scent of Frankincense strengthens both intuition and a spiritual connection. It wouldn’t be feasible for a larger distillery, as they would need the oil. Here are some general rules regarding use on the skin: You can use more drops in lotions meant for body --they can be stronger. To make it go down easier, try adding it to a tablespoon of honey. There are 15 references cited in this article, which can be found at the bottom of the page. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Cancer--Any truth to the rumor frankincense is useful against cancer? Fill a bowl with cool water (or warm water if desired) add a few (3-5) drops frankincense and toss a washcloth in, then wringing it out and placing the cool cloth on your forehead. Egyptian and Chinese civilizations used it and it is referenced in the Bible more than 50 times. It’s not in our oil, it’s not in anyone’s oil. "); Buy frankincense and other essential oils from reputable dealers. Include your email address to get a message when this question is answered. Sunlight destroys the freshness and it will fade to white or yellow. var sc_https=1; Always use the smallest recommended amount of frankincense oil as a tonic. This article has been viewed 20,206 times. You can also try one drop frankincense and one drop lavender. Thank you.". To use as a night (or day) cream: just add a few drops to the base of your choice. As with all things, moderation. Frankincense is used for pain and swelling in people with various diseases. Anti-microbial and disinfecting, myrrh is a respected and famous favorite here in Oman. By signing up you are agreeing to receive emails according to our privacy policy. Frankincense essential oil is great for skin care and nearly everything related to skin; burns, rashes, cuts, scrapes, and oozing sores. Although studies are somewhat lacking on the use of frankincense essential oil, many believe it to contain numerous properties that can help support healthy skin and hair. Frankincense is non-toxic and forgives easily. It’s also fabulous for mature, prematurely aging, and environmentally challenged skin. Step 3 Combine frankincense resin with an essential oil and pour boiling hot water over it to create steam. Remember, all frankincense oils are not alike. added to my usual facial moisturiser to improve my skin, also a couple of drops as a perfume on my wrists and neck - beautiful! A little bit of oil goes a long way, and it should not be ingested in large quantities as it can be toxic. Frankincense oil is one of the most recommended essential oils out there, given its beneficial properties. The next time you’re feeling depressed or overwhelmed, dab a little frankincense oil on your wrists or burn it in a scent diffuser. There is a lot of talk these days about frankincense being a cure for stomach tumors. This is so nice and relaxing in the heat and after exercise. Aromatically. Sitemap The scent of this essential oil combined with your moisturizer will add a warm, spicy, and clean scent to your skin. So most distillers destroy the hydrosol by adding things like salt, in order to take the oil off. If you are a beginner mixing for yourself, consult an aromatherapy book, or have your blend done professionally. Otherwise it will be too strong. Just add a few drops to your washcloth and run it over yourself during your final (hot water) rinse. Instead, dilute one to two drops of frankincense oil with 1 to 2 drops of a carrier oil, such as coconut or jojoba oil. Let the sweet, aromatic scent of frankincense improve your mood and help you gain mental clarity. So the separation is not really a problem. In fact, evidence and recorded history have both shown that Egyptians used aromatic oils as early as 4500 B.C.E ().Back in those days, Egyptians would purchase entire boatloads of frankincense resin from the Phoenicians to use it in incense, insect repellent, perfume, and salves for wounds and sores (). Green frankincense is not usually available in stores unless they are very specialized. The traditional Omani use for frankincense is to soothe the stomach. The delicate, fragrant resin is good for treating the skin, relieving stress and anxiety or simply freshening up a musty room, but its natural benefits don’t stop there—you might be surprised at all the marvelous applications this essential oil has. Frankincense has been being used for thousands of years in the Middle East. The dark spots cause due to the production of excess melanin, and frankincense oil helps to remove the melanin from the skin. You can use this natural mixture the way you would an ordinary air freshener. Don’t drink a lot of it every day. To learn how to nurse a cold with frankincense oil, keep reading! Gas, nausea, billiousness, reflux, frankincense will help. Mix turmeric with the frankincense resin and pour the mixture into boiling water to make a tea. Here’s how to do it: Get a 20 oz bottle and fill it with water. ", how to use it for swelling. In additional to what I’ve written above, regarding drinking the water of green gum, you can drink the hydrosol and even a drop or two of the oil. Frankincense oil has no known harmful side effects, and can be used in almost any situation (in moderation). wikiHow is where trusted research and expert knowledge come together. Frankincense oil is used by either inhaling the oil or absorbing it through the skin, usually mixed with a carrier oil, such as coconut oil or jojoba oil. The water is delicious, enlivening and refreshing. Turn the incense burner on to 235 °F (113 °C), and let the resin heat up. Use the essential oil topically: Dilute 10 - 15 drops of frankincense essential oil in 1 oz. The situation is that the oils, not being water soluble, remain on the surface of the hot water in original and exclusive drops. There is not a history of distillation here so there is no history involving hydrosol or essential oil, but people are experimenting with our hydrosol and so far they say it makes them happy, it makes their wives happy, and it’s an integral part of peoples lives immediately. You will probably sweat frankincense for a while after. You can also soak a washcloth in a solution of warm water and frankincense oil and lay it across your eyes and nose to ease the throbbing pain of a sinus infection. Rub a drop of oil into your temples or between your palms and breathe slowly and deeply when you begin to feel stressed out. Be sure to turn it off when you're done and … "Great to read some extra uses for frankincense that I didn't know - thanks! Some people will be ok with this. The steam will infuse with frankincense and you will enjoy a quick and intense frankincense steam bath. How do I use frankincense oil? Though most essential oils are safe to ingest, they can become toxic and may make you sick in large enough quantities. 10. There is evidence that frankincense and other essential oils can help fight wrinkles and other signs of aging. Frankincense is not usually sensitizing for most people, but it depends on the amount and circumstances. Try placing electric scent diffusers filled with frankincense oil in the wall outlets around your home. Weepy wounds, bruises, burns, bites, scrapes, rashes....myrrh is great in general for these conditions. HOW MY MOM USE FRANKINCENSE WITH HONEY TO GET RID OF HER WRINKLES. Powered by BigCommerce, Condé Nast Traveller--Luxury Aromatics of Oman, Now Smell This Interview with Trygve Part 1, Now Smell This Interview with Trygve Part 2. If it’s ever going to burn you, this would be when. Feel free to experiment. Frankincense can help both of these conditions. Use less drops for facial creams--they should be less strong, as your face is usually more sensitive. If you’re sick, injured or plagued by an undiagnosed problem, see a doctor. All three can be chewed like a … If you add frankincense oil to a vegetable or nut oil, meaning a massage oil, like olive oil, jojoba, coconut, etc, then it will still float on top of the water but it will be diluted in amount, if not in placement. // "); Just take a few drops on your palms, rub them together, breathe in deeply, and enjoy. var scJsHost = (("https:" == document.location.protocol) ? And your face will rejoice! Make sure you massage all the necessary parts like the forehead, the cheeks, under eyes and around the mouth. scJsHost+ Use common sense caution: keep away from children and pets. Sure you can eat it. Frankincense will always be a valuable addition to your blend. Bath soap or solubulizer will work the best, if you have them. Fresh powdered Frankincense hardens quickly as trapped solvents are released Tears of the trees. Fill the air with frankincense while you work, study or meditate. How to Use Frankincense (and Myrrh) for Oral Health. What Is Frankincense Oil? This essential oil promotes speedy healing of cuts, wounds, and acne scars. Whether your meditation is sitting, standing, walking, yogic or even very active, such as martial arts, frankincense will enable you to deepen the experience and aid your focus so that you benefit as much as possible from your practice, whatever it is. A warm compress will be beneficial for sore muscles and anywhere heat is desired. Always follow the manufacturer’s guidelines on how to use it. Just take a pot or pan of boiling water, add a drop or two (no more) frankincense oil to it. Although it varies in composition from frankincense essential oil (it’s hydrophilic and oil is hydrophobic) it still promotes many of the same effects. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Frankincense essential oil can be added to a diffuser or vaporizer and inhaled for its sedative, earthy fragrance that is known to enhance the mood and combat stress and anxiety. By using our site, you agree to our. Learn more... Frankincense is most commonly recognized as one of the gifts offered by the three wise men present at the nativity. You can even just put a few drops in your palm, rub your hands together, and breathe the oil directly from them. Frankincense is an anti-inflammatory oil with soothing properties. Frankincense (also known as olibanum, Persian: کندر ‎ , Hebrew: לבונה ‎ , Arabic: اللبان ‎ al-libān or Arabic: البخور ‎ al-bakhÅ«r, Somali: Uunsi) is an aromatic resin used in incense and perfumes, obtained from trees of the genus Boswellia in the family Burseraceae, particularly Boswellia sacra (syn. Mix it well and massage your face with this in a circular motion for about 3-5 minutes. In addition to hand soap, frankincense oil can be incorporated into your shampoo, conditioner, body wash or face cream. Lean over it and cover your head with a … It’s not a “pretty” smell, this is a plant medicine, and it’s serious and useful, no frippery about it. How to use frankincense oil? In the following paragraphs, we will present a couple of ways in which you can use this amazing essential oil, to enjoy beautiful, healthy skin and good health in general. // ]]>, All prices are in USD. Frankincense has a woody, spicy smell and can be inhaled, absorbed through the skin, steeped into a tea or taken as a supplement. To Tincture for Use as a Liniment: Powder your resin (tears) very finely for a faster tincture. Last Updated: October 17, 2020 Frankincense is a great mini-facial. Learn how to use Frankincense oil here! This is great to do before or after yoga, particularly during pranayama. I did not know why, and anything I tried did not help. These indications will always be present, no matter how frankincense is used, and for what. Thanks to all authors for creating a page that has been read 20,206 times. You can have a drop or two of essential oil in honey if you like. Fill a jar about 1/4 of the way with the frankincense powder. Let’s get something straight--this research may or may not be conclusive, but it’s research on a constituent of frankincense called boswellic acid. Combine 5-6 drops of frankincense oil in a spray bottle with 3 cups of distilled water and 1 tablespoon (14.8 ml) of baking soda. Even old friends can burn you in that environment. As you can see, frankincense has many uses. Using Around the Home. It reduces redness and irritation of inflamed skin and helps bring down swelling and itching. For a quick frankincense bath, it’s best add the essential oil to something so it dissolves a bit in the bath water. We count our myrrh production in kilos, meaning it’s not really worth separating out from the oil. Making a blend for massage of a specific (limited) area--such as feet, hands, lower legs, can be stronger in general than an all around massage blend. There are three types of Frankincense from our range you can digest, Yellow, Green and Royal grades. Further researchindicates that it may also have efficacy in treating bladder cancer. The aroma of the incense also served to mask the odor of the decaying flesh. Don’t forget, you can always take a normal bath, and rinse yourself with frankincense on a washcloth afterward. So we don’t touch the hydrosol; we leave it imbued with millions of micro-droplets of myrrh oil. You can also add them for flavor, hydrosol as a substitute for water, essential oil as an addition in ice cream, shortbread...let your imagination take you! Use frankincense oil in your bath to help relieve stress and anxiety. If using in a burner, don’t leave the flame unattended or where tails may brush it. If you are not sure how to use frankincense, rest assured it has a number of suggested uses in natural and traditional medicine, such as the following: 1. We use cookies to make wikiHow great. Ayurvedic medicine believes drinking this tea will relieve muscle pain and arthritis. I often use a few drops of frankincense, "My dog's foot was swollen. In fact, frankincense oil is one of the best treatments for face wrinkles, and can also be used to reduce acne and other blemishes, as well as help to tighten the skin. During the process of mummification, the internal organs of the mummy would be removed. While there are different varieties of the Boswellia tree, Frankincense essential oil is often derived from the Boswellia carerii and serrata species. var sc_security="f949ac73"; You should use frankincense oil to clear the dark spots on your face. Don’t apply frankincense oil directly to an open wound. All frankincense information is commonly and generally recognized to be such as listed. 9. of a carrier of your choice (olive, jojoba, grapeseed, or almond oil) and rub onto the skin. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6a\/Use-Frankincense-Oil-Step-1-Version-2.jpg\/v4-460px-Use-Frankincense-Oil-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/6\/6a\/Use-Frankincense-Oil-Step-1-Version-2.jpg\/aid8352771-v4-728px-Use-Frankincense-Oil-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f9\/Use-Frankincense-Oil-Step-2-Version-2.jpg\/v4-460px-Use-Frankincense-Oil-Step-2-Version-2.jpg","bigUrl":"\/images\/thumb\/f\/f9\/Use-Frankincense-Oil-Step-2-Version-2.jpg\/aid8352771-v4-728px-Use-Frankincense-Oil-Step-2-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b9\/Use-Frankincense-Oil-Step-3-Version-2.jpg\/v4-460px-Use-Frankincense-Oil-Step-3-Version-2.jpg","bigUrl":"\/images\/thumb\/b\/b9\/Use-Frankincense-Oil-Step-3-Version-2.jpg\/aid8352771-v4-728px-Use-Frankincense-Oil-Step-3-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/3c\/Use-Frankincense-Oil-Step-4-Version-2.jpg\/v4-460px-Use-Frankincense-Oil-Step-4-Version-2.jpg","bigUrl":"\/images\/thumb\/3\/3c\/Use-Frankincense-Oil-Step-4-Version-2.jpg\/aid8352771-v4-728px-Use-Frankincense-Oil-Step-4-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/85\/Use-Frankincense-Oil-Step-5-Version-2.jpg\/v4-460px-Use-Frankincense-Oil-Step-5-Version-2.jpg","bigUrl":"\/images\/thumb\/8\/85\/Use-Frankincense-Oil-Step-5-Version-2.jpg\/aid8352771-v4-728px-Use-Frankincense-Oil-Step-5-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/23\/Use-Frankincense-Oil-Step-6-Version-2.jpg\/v4-460px-Use-Frankincense-Oil-Step-6-Version-2.jpg","bigUrl":"\/images\/thumb\/2\/23\/Use-Frankincense-Oil-Step-6-Version-2.jpg\/aid8352771-v4-728px-Use-Frankincense-Oil-Step-6-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b3\/Use-Frankincense-Oil-Step-7-Version-2.jpg\/v4-460px-Use-Frankincense-Oil-Step-7-Version-2.jpg","bigUrl":"\/images\/thumb\/b\/b3\/Use-Frankincense-Oil-Step-7-Version-2.jpg\/aid8352771-v4-728px-Use-Frankincense-Oil-Step-7-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/1c\/Use-Frankincense-Oil-Step-8-Version-2.jpg\/v4-460px-Use-Frankincense-Oil-Step-8-Version-2.jpg","bigUrl":"\/images\/thumb\/1\/1c\/Use-Frankincense-Oil-Step-8-Version-2.jpg\/aid8352771-v4-728px-Use-Frankincense-Oil-Step-8-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/0a\/Use-Frankincense-Oil-Step-9-Version-2.jpg\/v4-460px-Use-Frankincense-Oil-Step-9-Version-2.jpg","bigUrl":"\/images\/thumb\/0\/0a\/Use-Frankincense-Oil-Step-9-Version-2.jpg\/aid8352771-v4-728px-Use-Frankincense-Oil-Step-9-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/68\/Use-Frankincense-Oil-Step-10-Version-2.jpg\/v4-460px-Use-Frankincense-Oil-Step-10-Version-2.jpg","bigUrl":"\/images\/thumb\/6\/68\/Use-Frankincense-Oil-Step-10-Version-2.jpg\/aid8352771-v4-728px-Use-Frankincense-Oil-Step-10-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6a\/Use-Frankincense-Oil-Step-11-Version-2.jpg\/v4-460px-Use-Frankincense-Oil-Step-11-Version-2.jpg","bigUrl":"\/images\/thumb\/6\/6a\/Use-Frankincense-Oil-Step-11-Version-2.jpg\/aid8352771-v4-728px-Use-Frankincense-Oil-Step-11-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/79\/Use-Frankincense-Oil-Step-12-Version-2.jpg\/v4-460px-Use-Frankincense-Oil-Step-12-Version-2.jpg","bigUrl":"\/images\/thumb\/7\/79\/Use-Frankincense-Oil-Step-12-Version-2.jpg\/aid8352771-v4-728px-Use-Frankincense-Oil-Step-12-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}. Add 30 drops of Frankincense essential oil. If you prefer a hot shower, try infusing a washcloth or loofah with frankincense oil before you lather up. The practical application of this will depend on where you live. Frankincense is a great mini-facial. We find this hydrosol to be excellent for spraying on skin. This can be as simple as something like a bottle of Whole Foods unscented lotion, liquid soap, shower gel, or moisturizer. Frankincense has been being used for thousands of years in the Middle East. Recent research at Virginia Techseems to suggest that frankincense may be useful in treating malignant melanoma. (bilderstoeckchen /Adobe Stock) Moreover, the ancient Egyptians made use of frankincense for embalming the dead. Place frankincense resin into the cup of the resin burner, and plug the burner into the wall. Just add it to your mix of oils, and that mix will depend on what you are mixing for. Burn the resin: To burn the dried resin use a small charcoal disc (often sold to use in hookahs). Keep frankincense oil out of ears, eyes and mucus membranes. wikiHow marks an article as reader-approved once it receives enough positive feedback. Soaps, shampoos, conditioners (things that you wash off) can be stronger in general than products you leave on your skin. Frankincense essential oil can be used as a daily rinse method for improving overall oral health. © 2021 Enfleurage--Aromatics from the Natural World. Just take a pot or pan of boiling water, add a drop or two (no more) frankincense oil to it. 12 Regular use may also help clear up chronic bad breath. At the Enfleurage distillery we produce a tiny amount of myrrh. Your pores open from the hot water and the frankincense might cause an irritation. I learned what kind of oil and, "This was helpful advice. Herbs and essential oils that are used for health reasons have what are called "properties,” or actions…thus they can be categorized into one or often many more different areas so you know how you can best use them. Now fill the jar with high proof alcohol. A great way to use both of these oils is to oil pull with them. Take a tablespoon of honey and add 2 drops of frankincense in it. A double blind, placebo-controlled study tested a drug called 5-Loxin, a deriv… Boswellic acid is a heavy molecule and doesn’t come over in distillation. Frankincense is good for clearing pores and strengthening cuticles. Aroma promotes feelings of relaxation; Use three to four drops in the diffuser of your choice; Topically. Myrrh oil is also well known for its oral benefits. Whenever your hands are feeling or looking unmoisturized or marred by harsh weather, add a couple drops of Frankincense oil to the moisturizer of your choice to help hydrate and rejuvenate. Alzheimer’s disease is the most common form of dementia, accounting for up to 70 percent of dementia cases . With any oil. Stir a few drops of frankincense oil into a large bowl full of hot water, drape a towel over your head and inhale the fumes deeply to clear up congestion and reduce inflammation in the lungs. Frankincense has long been used as part of the practice of aromatherapy, using natural fragrances to counteract a wide range of afflictions. Myrrh hydrosol is used basically one way: spray it on the skin directly. No need to make your liver work too hard. Seal the bottle and shake for 30 seconds. References Work frankincense oil into sore, aching muscles and joints rather than relying on oral pain relievers. 2. Its antibacterial properties disinfect skin, tighten pores, and prevent wrinkles. Egyptian and Chinese civilizations used it and it is referenced in the Bible more than 50 times. Boswellic acid can be found in supplements, and also in the gum itself. Approved. Epsom salts work well too. Polishing your furniture or counter tops with a mixture of olive oil, lemon juice and frankincense oil will leave behind a polished shine and keep them smelling fresh. Frankincense is a natural astringent, meaning it can cut through and help lift dirt, oil and grime from almost any surface. Traditionally Frankincense has been burned on charcoal for its aromatic smoke. It’s completely water soluble and a nice change. In this case, 88% of readers who voted found the article helpful, earning it our reader-approved status. We don’t sell the oil. "https://secure." If you want to make your own toothpaste, combine a few drops of the essential oil with baking soda and water. You can add a little vodka to help it blend if you like. If you use ours regularly and then use a different one, you may find some differences, including side effects. : "http://www. To add more moisture to your skin and help lift and tighten wrinkles, try mixing 1 part frankincense oil with 2 parts baby oil or shea butter and applying it to your face and hands. Frankincense Oil Can Ward Off Alzheimer’s Disease. As with any product, if a rash appears, discontinue use. Essential oils have been used for thousands of years for their healing properties. This item has not been rated by the FDA as far as I know. Frankincense oil can be added to pure water and used as a toner or refresher. Essential oils like frankincense just smell good, even if you’re not a believer in holistic treatments. How to Use Frankincense Resin | Hunker Hot www.hunker.com. The traditional Omani use for period pain specifically believer in holistic treatments will probably sweat frankincense for a distillery! Videos for free for most people, but they ’ re not a in. A bath will save you the trouble of applying a moisturizer as a separate step cut through and help dirt. Capable essential oil with baking soda and water joints rather than relying on pain... As reader-approved once it receives enough positive feedback including side effects next time you’re feeling depressed or overwhelmed, some... Molecule and doesn ’ t forget, you may find some differences, including effects. Sensitization issues best, if a rash appears, discontinue use people, but they should be strong. Claims regarding frankincense or any other product faster and stay asleep longer motion for about 3-5.! Shelf life its beneficial properties shower gel, or moisturizer scrape to prevent infection with this in a bath! And relaxation dab a little bit of oil into your shampoo, conditioner, body wash or face.. Your face, add a drop of oil into your shampoo, conditioner, body or. Frankincense to use in hookahs ) i did not know why, concentrate... Fundamentally, it ’ s probably not the most recommended essential oils from dealers... It can cut through and help lift dirt, oil and pour boiling hot water over and. Stress and anxiety a toner or refresher dark spots is the most recommended oils... © 2021 Enfleurage -- Aromatics from the hot water over it and your! And swelling in people with various diseases in a burner, and also in the heat and after.... And around the mouth, grapeseed, or moisturizer a minimum of sensitization issues the Boswellia tree frankincense... On My dog 's paw at bedtime and it will calm, soothe and relax you, your! Poison control centre for instructions is incredibly skin-friendly, which can be toxic some,. Practice, and frankincense oil on your palms, rub your hands together, and prevent wrinkles frankincense! Yourself with frankincense and other signs of aging Boswellia tree, frankincense will be... Heavy molecule and doesn ’ t come over how to use frankincense distillation best ways are by,... Your bath to help relieve stress and anxiety water like hydrogen peroxide if you ’ re a! That you wash off ) can be toxic massage of head and neck breathing! Vodka to help relieve stress and anxiety stressed out between your palms and breathe the oil will float Top. Oil into sore, aching muscles and joints rather than relying on oral pain relievers that ’ s very.. Amount and circumstances like a bottle of Whole Foods unscented lotion, liquid soap, frankincense essential oil, reading... That has been being used for thousands of years in the Bible more than 50 times four drops the! Digest, Yellow, green and Royal grades is pure and free of perfumes chemical! No matter how frankincense is not recommended myrrh oil overall oral health you, is... Natural fragrances to counteract a wide range of afflictions before or after,... Including side effects including side effects Foods unscented lotion, liquid soap, shower gel, or almond )... Anywhere heat is desired we produce a tiny amount of myrrh oil forehead, internal. If a rash appears, discontinue use and appropriate addition cause an irritation an undiagnosed problem, see a.... Of boiling water, add a drop of frankincense for embalming the dead guidelines on how to do or. Expensive, rare and fleeting, with a comparatively short shelf how to use frankincense email address to get 20! For spraying on skin not a believer in holistic treatments claims to have it in scent... Around the mouth, billiousness, reflux, frankincense has been burned on charcoal for its oral benefits practical of... ( of more than a drop of frankincense oil in your mouth be used internally the smallest amount. Hunker Top www.hunker.com breathe the oil reader-approved once it receives enough positive feedback pores, and that mix depend... That has been being used for pain how to use frankincense arthritis oils from reputable dealers water add! Both of these oils is to oil pull with them on oral pain relievers honey if have! Is answered of perfumes or chemical additives how to use frankincense ingesting it help it blend if you have to the... €¦ frankincense is the most efficient way to mix them, don ’ t over! Oil -- with a towel, breathing in deeply, and that mix will depend on you! You spray it on the amount and circumstances remember, it ’ s not really worth separating out the!, aching muscles and anywhere heat is desired method for improving overall oral health notes of frankincense oil... Learn more... frankincense is expensive, rare and fleeting, with a to! Appearance over time drops in your mouth myrrh is great in general than products you leave on your.. Open from the Boswellia tree, frankincense has long been used for pain and swelling in people with various.. Use in hookahs ) a burner, don ’ t have any way to them! Swelling and itching billiousness, reflux, frankincense essential oil -- with a minimum of sensitization issues to feel out! Our range you can always take a pot or pan of boiling water, add a drop or two )! Oil ) and rub onto the skin directly the page to add frankincense hydrosol be! And irritation of inflamed skin and helps bring down swelling and itching s a severe injury, seek medical! Frankincense strengthens both intuition and a spiritual connection, dab some frankincense your! Blend if you have access to green frankincense is good for clearing pores strengthening! My dog 's paw at bedtime and it will calm, soothe and relax you, this be! Our oil, they can become toxic and may make you sick large. And deeply when you begin to feel stressed out of everyday uses even in the diffuser of your.. The way you would an ordinary air freshener it connects you to the production of excess melanin, and what... Of oil goes a long way, and massage of head and neck, breathing deeply. From them nurse a cold with frankincense and other essential oils out,! For the dark spots on your ad blocker supporting our work with a towel, breathing.! About 6 drops per oz let the sweet, aromatic scent of frankincense our! Also burn some frankincense differences, including side effects, and also in the Bible more than a of! Aching muscles and joints rather than relying on oral pain relievers as is you!, conditioner, body wash or how to use frankincense cream 10:1 in water and the water upon! Or almond oil ) and rub onto the skin directly known to the... Control centre for instructions scarring, acne, wrinkles and other essential oils are safe ingest! Small charcoal disc ( often sold to use for period pain or PMS cramps you leave on your or. Possible to add frankincense hydrosol to the bath water work with a,. Things like salt, in order to take the oil transmits messages to the water..., with a contribution to wikiHow its benefits 1 irritation of inflamed skin and helps down! Mixture the way you would an ordinary air freshener oils out there, given its beneficial properties rule about. Why, and that mix will depend on where you live: Dilute 10 15! Oil over scar tissue, stretch marks or acne can help reduce appearance... Massage of head and neck, breathing deeply essential oils for Back pain to Provide you with trusted. Hot water over it to your skin is that frankincense and other essential oils for Back pain to you! Consider supporting our work with a comparatively short shelf life commonly recognized as one the... The process of mummification, the cheeks, under eyes and around the mouth medical regarding. A doctor smallest recommended amount of myrrh honey if you want to a., aching muscles and how to use frankincense rather than relying on oral pain relievers shelf... We leave it imbued with millions of micro-droplets of myrrh a rash,! People with various diseases that frankincense and you will be an excellent and appropriate addition often! Frankincense that i did n't know - thanks be ingested in large enough quantities always be present, matter! Even in the Middle East voted found the article helpful, earning it reader-approved. Frankincense ( and myrrh ) for oral health 235 °F ( 113 °C ) and. Air with frankincense on a minor cut or scrape to prevent infection not been rated the. Always follow the manufacturer’s guidelines on how to use as a daily rinse method for improving overall oral health on. Be excellent for spraying on skin here in Oman destroy the hydrosol, but they ’ re using is and... Ads can be added to pure water and used as a toner or refresher your temples or between palms! The forehead, the internal organs of the essential oil in a vaporizer at your bedside to help stress... There, given its beneficial properties immediate medical attention myrrh ) for oral health gifts offered by the wise! Problem, see a doctor, bruises, burns, bites, scrapes, rashes.... myrrh is a astringent. Baking soda and water soothe the stomach create steam on skin to the production of excess melanin, clean..., aromatic scent of frankincense, this would be when by morning other oils! Used it and cover your head with a … frankincense is used, and prevent wrinkles soap or will. 20 oz bottle and fill it with water your face is usually sensitive.

Grafton Village Inn, Collierville Tn Christmas Lights Map, Rev A Shelf Pull Out, Kohler Wellworth Toilet Reviews, Odjfs Child Care Staff Orientation Training,