... tablespoons oat bran. Or skip the hummus and eat the spicy middle eastern beef in side the pita bread for a different take on this tasty recipe. I wish there was an easy way for me to make that happen. You won't believe that one serving of Joseph's Flax, Oat Bran, and Whole-Wheat Flour Pita Bread ($7) is only five grams of net carbs and six grams of … General Questions Product Information Online Orders & Shipping Wholesale, Food Service, & Retail. Maybe try googling it to see if you find one? That said, I probably only eat them 1-2 times a week. Some of the recipes I’ve gotten off your site that you posted from others sites that you share do include them. I have a calculator on my cell to keep track but if I don’t have the nurtritional values to plug in it’s no use to us. I didn't realize they made tortillas too! Too flimsey. This post talks about my efforts after I switched my blog from Blogger to WordPress and had to edit 2,000+ recipes. I found a recepie for pita pizzas and thought a pepperoni one would be great~ Submitted by: MOMOF4NTX. Jan 2, 2015 - Explore Regina Santiago's board "Joseph's Lavash Bread/Pita Recipes", followed by 130 people on Pinterest. These pitas work well with heavy fillings as long as you dont pocket them. The differences in nutrition don’t seem that great. 6g Protein per serving Good source of Omega-3 ALA Flax, Oat Bran & Whole Wheat breads are available as pita, lavash and wraps. Whole Grain™. In August of 2005 I visited Rhode Island, and discovered a low-carb pita bread that was so full of healthy ingredients and delicious that when I came home I wrote about Joseph’s Bakery Oat Bran and Whole Wheat Flour Pita Bread on my relatively-new food blog. Remember to subtract the fiber! Flax, Oat Bran & Whole Wheat Pita Bread Flax, Oat Bran & Whole Wheat Lavash Flax, Oat Bran & Whole Wheat Wrap Select a Topic. They are in the bread aisle usually on the bottom shelf. See more ideas about recipes, pita recipes, thm recipes. Bran and germ soak up … Meanwhile, someone left a comment letting me know the Joseph’s Bakery products were soon going to be available online. Punch down dough after the cycle is complete and roll into a sandwich loaf and place in a well-greased bread pan. I was thinking that I wanted to buy something healthy and kind of different. Deviled Ham Spread (for Stuffing Whole Wheat Pita or Celery) Although I checked regularly to find them, for years there was nowhere to order them online. It makes me worried about eating too much of them, although I haven’t found any other pita options that taste good and have such low carbs and so on. Low-Carb Egg Salad in Pita with Green Olives, Green Onions, and Dijon is tasty and quick to make, and green olive fans will love these. Want to use it in a meal plan? So glad I don’t have to order online anymore. They taste great and the low carb aspect is fantastic. Required fields are marked *, By submitting this comment you agree to share your name, email address, website, and IP address. Low-Carb Lamb Shish Kabobs with Tzatziki Sauce are delicious with low-carb pita bread to wrap around the lamb as you eat it! (The regular size pita has 9 carbs, but 2 grams of fiber and 0 sugars for 7 net carbs. In a large bowl, stir … Main info: Flax Oat Bran and Whole Wheat Flour Pita Bread Josephs Flax Oat Bran and Whole Wheat Flour Pita Bread - Joseph's 1 serving 65.0 calories 9.2 grams carbs 1.3 grams fat 6.5 grams protein 3.9 grams fiber 0 mg cholesterol 0 grams saturated fat 327.0 mg sodium 0 grams sugar 0 grams trans fat Roll it thin and cook longer for chip like snack. if you sub onion powder use 1/2tsp. The pita bread make excellent pizzas, while the Lavash Bread are great in making crackers. Though I must admit, Kalyn, I love their lavash even more. I brought them home b/c of the ingredient list. Using a rolling pin, roll each ball into a circle about 1/2 cm (1/4 inch) thick. I use them sparing because I’m watching my carbs. sugar, eggs, margarine (you may substitute half applesauce to make it healthier!) Frequently Asked Questions. A few comments about them. buy Joseph’s Low-Carb Flax, Oat Bran, and Whole Wheat Pitas, Low-Carb Egg Salad in Pita with Green Olives, Green Onions, and Dijon, Fattoush Lebanese Salad with Sumac and Pita Chips, Middle Eastern Beef and Hummus Pita Rounds, Easy Spicy Avocado in Low-Carb Pita Bread, Easy Leftover Turkey Pita Sandwiches with Cranberry Salsa, Parsley Hummus with Whole Wheat Pita Chips, Deviled Ham Spread (for Stuffing Whole Wheat Pita or Celery), Sun Dried Tomato Tapenade with Garlic and Herbs, Black-Eyed Pea Hummus with Olive Oil and Sumac, Julia Child’s White Bean Hummus with Garlic and Herbs, Tender Greek Pork from Mel's Kitchen Cafe (Instant Pot or Slow Cooker) - Slow Cooker or Pressure Cooker. This is going to sound funny but it is great. Ingredients. DIRECTIONS. Julia Child’s White Bean Hummus with Garlic and Herbs A few years after that one of my best food blogging friends was the lovely Lydia from The Perfect Pantry, who lived in Rhode Island, and she offered to send me some of my favorite low-carb pita bread, which was her own favorite as well. I had to do some shopping and read this post shortly before I left work. 1 to 1 1/8 cups (227g to 255g) lukewarm water* 1/4 cup (50g) vegetable oil; 1/4 cup (85g) honey, molasses, or maple syrup; 3 1/2 cups (397g) King Arthur White Whole Wheat Flour 2 1/2 teaspoons instant yeast, or 1 packet active dry yeast dissolved in 2 tablespoons of the water in the recipe; 1/4 cup (28g) Baker's Special Dry Milk or nonfat dry milk 1 1/4 teaspoons (8g) salt There are 60 calories in a 1 pita serving of Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread. Fall in love with this whole wheat honey oat flax bread recipe. I don’t shop at Walmart but maybe I will look for this there. Put some hummus and veggies. Yield: One 9x5-inch loaf. This is great. total better. All items featured here are things I’d happily buy over and over, and because I want readers to know that my opinions are completely unbiased, I don’t accept review products from the many companies who offer to send them to me. Add a Recipe User Settings Log Out. So, in went flax, oats, whole wheat and a little bit of all-purpose flour too. That said, I do get concerned about how processed they are. And I might have forgotten about them, except that other fans of the pita bread kept leaving comments on the original post asking where they could get this tasty and relatively low-carb pita bread! Delicious! grandkids love it too. It’s the perfect healthy homemade bread for sandwiches, or by itself with a little bit of butter and a drizzle of honey. I am not concerned about it at all. Whats people lookup in this blog: I purchased Joseph’s Bakery Low-Carb Flax, Oat Bran, and Whole Wheat Pitas myself and although Joseph once left a comment on the blog, this company has no idea that I’m writing about their product. You can see my other kitchen and food picks at the page for Kalyn’s Kitchen Picks. Middle Eastern Beef and Hummus Pita Rounds do have some carbs in the hummus besides the Pita Bread, but you can get away with a pretty thin layer of hummus if you prefer. You totally influenced my buying last night. Air Fryer Pizza that’s been a hit on the blog! Here in Utah I buy the Josephs Pita & Lavash bread at Walmart. Recipes / Yeast Breads. But first I need to eat my tortillas and pita bread (most of which are in the freezer.). They appear to be good bang for the buck when it comes to bread choices however i still don’t believe that a whole one is only 60 cal when a regular pita is 180. That’s all I am able to do at this time. turned out very good. I haven’t tried them yet, but I’m going to make a sandwich. Joseph's Middle East Bakery Reduced Carb/Flax, Oat Bran and Whole Wheat Pita Bread is a reduced carb, high protein pita bread containing Flax, an excellent source of Omega-3. These are so tasty and the herb-filled turkey burgers would also be delicious served in lettuce wraps if you wanted a bit fewer carbs. You should try the Josephs Lavash bread they have. in a warm place. Thanks for this post Kalyn! : Calorie breakdown: 24% fat, 43% carbs, 32% protein. Lift and turn the dough frequently as you roll to make sure it isn't sticking to your counter. Just a suggestion, as that is why we are following a Keto/Paleo diet in the first place. I found them at our local Wally’s a couple of years ago now–perfect for pizzas and with hummus. Joseph’s Low-Carb Flax, Oat Bran, and Whole Wheat Pita Bread is my favorite low-carb pita bread, and I use it to make so many quick but tasty dinners! Since then I’ve been buying the three-pack from Amazon every couple of months and keeping them in the freezer. subscribe to receive new recipes via email: Your email address will not be published. When I took it to a party people ate it with a fork when the Pita Bread was gone, so that’s why I named it Greek Salad or Dip! So let them sit around and rise if you want hollow pitas for sandwiches. I absolutely love the Joseph’s Bakery pitas. ... Bran Flax Muffins. If you have a stand mixer to prepare the dough and a little bit of patience, baking bread regularly without a bread … I trust this company so I’m pretty sure the nutritional information wouldn’t be misrepresented. Joseph’s pita is based on an authentic Syrian recipe handed down through multiple generations. The crackers are great whenever I want something salty and crunchy. Stir well, cover and allow to set 15 min. Pepperoni Flat Bread Pizza. Whole Wheat Flour, 3 cup Yeast, bakers, 1 ounce Salt, 1 tsp Granulated Sugar, 3 tsp Water, tap, 1.5 cup (8 fl oz) Olive Oil, 1 tbsp **Flax Seed, 16 tbsp Anali, I do hope you like them after that! Hi Kelly, thanks for the vote of confidence but I don’t think I am nearly a good enough baker to come up with a recipe that would taste like corn tortillas. One pita cut in half and stuffed with egg salad is more than enough for a meal for me. Because you shouldn’t have to sacrifice great taste to be healthy. Joseph's Flax Oat Bran & Whole Wheat Pita Bread. Low-Carb Pita Bread is one of the crust options for this delicious (and quick!) Various chemicals, enzymes, etc. I added toasted dried onions and garlic. Whole Wheat Flax Seed Pita Bread calories. that I sort of question. Joseph’s Bakery Low-Carb Flax, Oat Bran, and Whole Wheat Pitas are delicious, nutritious, high in protein and fiber, low in fat, and relatively low in carbs. I have used the sandwich sealer from pampered chef. 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