Per serving: 569 Calories | 24g Fat | 63g Carbohydrates | 20g Fiber | 18g Sugar | 30g Protein | 1303mg Sodium | 47mg Cholesterol | 1317mg Potassium. Find calories, carbs, and nutritional contents for lavash and over 2,000,000 other foods at MyFitnessPal.com. It’s a wrap WRAPS. oil, and season with salt and pepper. It’s no wonder wraps are a staple of Mexican, Armenian, Middle Eastern, Greek, and Turkish cuisine: they’re the superheroes of healthy, low-calorie, all-in-one snacking. Atoria’s Family Bakery Traditional Lavash bread │ Perfect for sandwich bread, wraps or pizza crust │120 calories and 6g protein per Sheet │ Full case │ 10 packs of 5 flatbread │ 50 pieces of bread. Joseph’s Tortillas $ 4.80 Add to cart. Perfect for the lunchbox, the beach, or a road trip. Saturated Fat 0g 0%. 0.5 piece (38g) Nutrition Facts. Atoria’s Family Bakery Mini Lavash bread w/ Whole Grain & Flax │Perfect for sandwich bread, wraps or pizza crust │50 calories, 5g net carbs│Keto-friendly│ 4 packs of … Print Recipe. Contact; Site Map; FAQ; Careers; Products Where to Buy. We prefer the flakier texture of rectangular lavash--the round ones … My FatSecret; Foods. Ingredients. Baked fresh since 1972. Log food: Trader Joe's Whole Wheat Lavash Bread. Typically, lavash bread is made with flour, water, and salt. Mini Lavash Wraps 100% All Natural (Thinnest Lavash Available) Pack Of 6. These frozen low-carb wraps are shipped in an eco-cooler and should be kept in your freezer. lavash nutrition facts and nutritional information. Low Calorie. Pizza Crust. Wrap tightly, packing ingredients as you roll. Total Fat 2g 3%. You can use the Walmart Grocery App and start shopping now. Choose a convenient pickup or delivery time and we’ll do the shopping for you. Joseph’s Pita Bread $ 4.80 Add to cart. Brush with 1 teaspoon oil and place a portion of fish about 2 inches from the bottom edge. Tortilla pie? Original. Serving Size : 1 wrap (56g) 139 Cal. : Calorie breakdown: 19% fat, 46% carbs, 35% protein. Home; Blog; Help; Sign In; Join; Search foods . Food Search Search . 1/2 breast, bone and skin removed Chicken breast 1 tsp Olive oil 1 tbsp Onions 1 tsp Dijon mustard 1/2 cup shredded Lettuce 1 Serving Suggestion : Try mixing the cream cheese and salmon together and spread over the wrap. 3/4 c. broccoli florets 1/2 c. tub-style light cream cheese 2 tbsp. Sodium 180mg 8%. Typically wraps will have more calories and carbs than a regular slice of bread, because wraps are more condensed." Amount Per Selected Weight Total Fat (g) 5 Saturated Fat (g) 2 Kilojoules 1180 Sodium (mg) 250 Alcohol (g) 0 Cholesterol (mg) 0 Total Carbohydrate (g) 48 Dietary Fiber (g) 0 Sugars (g) 6 Protein (g) 9 Spread onto lavash, top with dolmas, roll and serve. Pair with a green salad or some cut up veggies and these Hummus Feta Lavash Wraps make a fantastic lunch or light dinner. Here are the nutrition contained in the lavash bread: Calories; health benefits of Carbohydrates; Fat; Protein like health benefits pinto beans; Based on the above nutrients, the benefits that you can get if consumed lavash bread is as follows: Source of energy; Of course, this bread can be a source of energy for you. Alternatives. Total Carbohydrate 14g … Our Brands + Our Brands. Mountain, Lavash or Pita bread. Per 2 wraps: 120 calories, 1 g fat (0 g sat), 310 mg sodium, 25 g carbs, 3 g fiber, 1 g sugar, 3 g protein. Merch & Gifts. To search for more food nutrition information, use our Food Search Box. Submitted by: GARDENHOSE Introduction Jillian Michael's Recipe Jillian Michael's Recipe Number of Servings: 4. Spoon the strawberries and any juices on top. Daily Goals. 15 % 5g Protein. $29.95 $ 29. It can be tricky to find authentic lavash … Greek Style Wraps. Calories: 332. These sandwiches also travel incredibly well, so I always pack some version of them for day and road trips. It’s about finding the right baked products so you can stick to your diet and eat meals you love without any of the guilt. Our Vision. Lavash Wrap (Babylon Bakery) Per 1 oz - Calories: 40kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 3.00g Nutrition Facts - Similar. One of the healthy bread that is recommended is the health benefits of lavash bread. Start your food diary today! Find in Store. Chili Taco Crunchwrap. Lawash Whole Wheat Lower Carb Wrap Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. LAVASH BREAD IDEAS Lavash is an ancient flatbread enjoyed around the world. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. 3%. Low Fat / No Fat. Calories 70 % Daily Value. Nov 3, 2020 - We love flatbread wraps and so do you. It can be tricky to find authentic lavash bread in large chain grocery stores. Spread cream cheese evenly along top edge of Lavash (farthest away from where you will begin rolling). 0%. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. $39.99 $ 39. Traditional Whole Grain. You can use lavash as a thin pizza crust, for wrap sandwiches, or slice and enjoy like pita to dip in hummus. 85 % 28g Carbs. These sandwiches also travel incredibly well, so I always pack some version of them for day and road trips. Look for lavash with large sandwich wraps at the grocery store. Here are some favorites from our recipe book and other recipes and images that inspire and delight us. Greek style wraps on lavash bread with grilled chicken or prawns served with tzatziki, feta and salad. Eat better. Cereals | Granolas; Cheese; Meat Products; Bread & Bakery. However, we do not guarantee that all of the published information is accurate and complete. Roll up the Lavash and cut in half on the diagonal. 60 calories. Wraps. Recipes; Challenges; Fitness; Community. 60 calories. Register | Sign In. 0% Saturated Fat 0g Trans Fat 0g. Sign Up. Lavash Bread, Flax, Oat Bran & Whole Wheat; 6 g protein per serving. Remember to subtract the fiber! Ingredients . Total Fat 35g. Yep, we’ve got those wrapped up, too. 95 ($4.99/Count) FREE Shipping. Flavorit. Serving Size. 13%. Whole Grain. Nutrition Information. SHOP BY CATEGORY. Featured Products. Calories in Abbott’s Village Bakery Mixed Seeds & Grains Sandwich Thins 6 pack, Calories in Coles Gluten Free Five Seed Rolls 2 pack. Mama Lupe Wraps Out of Stock $ 7.37 Read more. Nutritional information for Serious Eats Meat Lite: Eggplant Lamb Lavash Wraps Recipe. These frozen low-carb wraps are shipped in an eco-cooler and should be kept in your freezer. Atkins ; Breakfast & Cereals. Find Calorie and Nutrition Information for Lavash wraps. Calories In Cheesy Lavash Wrap. What The Heck Is Lavash? Lavash is a flatbread made with flour, water, and salt. https://www.thespruceeats.com/lavash-flat-bread-recipe-2355383 Smear 1 tablespoon red pepper sauce on the fish and top with one-fourth of the greens. Log Food. It’s time to take Taco Tuesday up a notch with a crowd (and family) pleaser using our Classic White Flatbread. View full nutritional breakdown of Broccoli, Turkey, and Cheese Lavash Wrap calories by ingredient. Breakfast burritos? Joseph's Lavash Bread w/ Flax, Oat Bran & Whole Wheat. See more ideas about recipes, food, other recipes. NOTES: This Instant Pot Hummus is … Lavash is an ancient Middle Eastern flatbread that is perfectly suited for wraps. Personalized health review for California Lavash Pizza Lavash: 130 calories, nutrition grade (B), problematic ingredients, and more. Dietary Fiber 2g Total Sugars 0g. Personalized health review for Trader Joe's Whole Wheat Lavash Flatbread: 90 calories, nutrition grade (B plus), problematic ingredients, and more. Flat yet flexible, tender and tasty, lavash is your go-to for pizzas, wraps, sandwiches, and even baked chips. Features. INGREDIENTS: Wholemeal Wheat Flour, Water, Vegetable Oil [Palm Oil**, Antioxidant (307b)], Humectant (422), Thickener (415, 412), Vinegar, Iodised Salt, Baking Powder, Emulsifier (472e), Mineral Salt (cium Carbonate), Acidity Regulator (297), Enzyme, Vitamins [Thiamin, Folic Acid]. Carbs -- g. Dietary Fiber -- g. Sugar 0 g. Fat 6 g. Saturated 2 g. Polyunsaturated -- g. Monounsaturated -- g. Trans -- g. Find calories, carbs, and nutritional contents for josephs lavash-flax-oat-bran-whole-wheat-pita-bread and over 2,000,000 other foods at MyFitnessPal.com. Good omega-3 ALA source. Great for Wraps, Paninis, Pizzas and more! Lavash Roll-Ups; Lavash Wraps; Panini; Brooklyn Bred Products; Foodservice; Where to Buy; Contact Us; Natural Lavash Roll-Ups. wrap. Spread the honey-lime yogurt over the Lavash. Slice into rounds for sushi-style party sandwiches. Nutritional Info. Good omega-3 ALA source. Controlling moisture is key to avoiding soggy lavash in this recipe, so be sure to squeeze as much liquid from the greens as possible. Serving Size. Joseph’s Lavash Bread $ 4.80 Add to cart. 8 g total carbs - 2 g dietary fiber = 6 g net carbs (net carbs can be entered into a food tracking calculator or app). Popular Recipe. PLAIN ROLL-UPS NUTRITION FACTS . Lawash Low-Carb Whole Wheat provides exceptional nutritional value with low carbohydrate intake and without losing any flavor. 0.5 lavash (32g) Nutrition Facts. Lavash Bread Trader Joe's 1 piece 200.0 calories 40.0 grams carbs 0.8 grams fat 6.7 grams protein 1.7 grams fiber 0 mg cholesterol 0 grams saturated fat 300.0 mg sodium 0 grams sugar 0 grams trans fat Toggle navigation. Lavash bread is a bread of Armenian origin but is widely consumed by the Arabian Peninsula. 60 calories. Cholesterol 0mg 0%. Cholesterol 0mg. Being on a low carb diet doesn’t mean you can’t enjoy tacos, wraps, pizza or falafels. Use in place of tortillas or Lebanese bread. Francesca made her rainbow lavash wrap using baby tomatoes (red), baked sweet potato (orange), corn (yellow), cucumber cut like stars (light green), lettuce (dark green), roasted beets (purple), and a sprinkle of black sesame seeds on a trimmed lavash. Track calories, carbs, fat, and 16 other key nutrients. Per 1 oz - Calories: 40kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 3.00g, Per 1/2 sheet - Calories: 60kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 2.00g, Per 1 wrap - Calories: 240kcal | Fat: 0.00g | Carbs: 34.00g | Protein: 20.00g, Per 1 sheet - Calories: 120kcal | Fat: 1.00g | Carbs: 24.00g | Protein: 5.00g, Per 1 sandwich - Calories: 678kcal | Fat: 30.32g | Carbs: 65.27g | Protein: 34.80g, Per 1/2 wrap - Calories: 370kcal | Fat: 9.00g | Carbs: 38.00g | Protein: 32.00g, Per 1 wrap - Calories: 379kcal | Fat: 12.71g | Carbs: 43.11g | Protein: 22.38g, Per 1 wrap - Calories: 292kcal | Fat: 11.60g | Carbs: 28.31g | Protein: 17.69g, Per 1 wrap - Calories: 261kcal | Fat: 8.83g | Carbs: 28.31g | Protein: 16.26g, Per 1 sandwich - Calories: 663kcal | Fat: 21.90g | Carbs: 99.95g | Protein: 16.85g, If you can't find the item you're looking for, please help out by, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Apricot, Pistachio & Brandy Artisan Crisps, Strawberries & Cream Instant Oatmeal (Container). CarbDown. 2,000 calories a day is used for general nutrition advice. 8 servings per container Serving Size 1 Perforated Roll-Up 1.3 oz. 123 calories; fat 4g; saturated fat 1g; mono fat 1g; poly fat 1g; protein 16g; carbohydrates 8g; fiber 2g; cholesterol 36mg; iron 1mg; sodium 184mg; calcium 20mg. Soft Lavash can be used to make pinwheels with a variety of fillings or an extraordinary crisp pizza crust that is a family favorite. Authentic and thin pocket bread, ready for stuffing. Rainbow Lavash Wrap (The Original by PlantifullyBased) This is the photo that inspired this entire post. These thin, unleavened sheets of bread are perfect for wholesome wraps for work or school lunches. 0%. Sodium 290mg. lavash bread for roasted vegetable and hummus grilled lavash wrap Lavash is a soft, thin unleavened flatbread, which is not only low in carbs, but it contains very little fat. Soft and thin flatbread, great for wraps and pizza. Total Carbohydrate 8g. Check. However, you can estimate the weight of the food by comparing your hand to the food quantity. Because this bread contains carbohydrates obtained from flour. Trans Fat 0g. 0.5 piece (38g) Nutrition Facts. Our hearth baked Lavash is the thinnest and most pliable of our breads. Joseph’s Bakery wraps, lavash bread and pitas are all made with a blend of flaxseed, oat bran, and whole wheat flour to provide tasty nutrition, zero cholesterol and very few carbs! Your Food Diary Use the FatSecret food diary to track your diet. 120 calories. No cholesterol; Low sodium; Great source of protein and fiber; Low fat; This alternative is ideal for sandwiches and panini's or when you want to keep it light! There are 60 calories in 1/2 lavash (32 g) of Joseph's Lavash Bread. Joseph’s Bakery – Low Carb Tortillas, Lavash and Pita bread. italian seasoning 6 oz. Cook Time 10 mins. ... you how much a nutrient in a serving of food contributes to a daily diet. Lavash, similar to a tortilla, is a perfect wrap for any sandwich or burrito without the carbs. You can use lavash as a thin pizza crust, for wrap sandwiches, or slice and enjoy like pita to dip in hummus. For three generations, Joseph's has been proudly baking family recipes. Gluten Free. Where do the calories in Square Lavash, white come from? 7%. Nutrition Facts. Find Calorie and Nutrition Information for Lavash. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. Serve each wrap topped with half of the cooked prawns, cherry tomatoes, cucumber, grated carrot, tzatziki and crumbled feta. Get full Chicken Lavash Wraps Recipe ingredients, how-to directions, calories and nutrition review. Roll up like a burrito and place seam-side down on the prepared pan. Calories % Daily Value* 2%. Instructions; 1 In a small bowl, mix together lettuce, cucumber, tomato, yogurt, feta and garlic powder. If you want a Vegan version, omit the cheese and use 10 to 12 pitted … Calories In Reduced carb lavash cinnamon rolls. lavash . Lavash Bread Trader Joe's 1 piece 200.0 calories 40.0 grams carbs 0.8 grams fat 6.7 grams protein 1.7 grams fiber 0 mg cholesterol 0 grams saturated fat 300.0 mg sodium 0 grams sugar 0 grams trans fat Find calories, carbs, and nutritional contents for lavash fancy-pocket and over 2,000,000 other foods at MyFitnessPal.com. Amount Per Serving. Accurate measurement of food weight requires the use of a food scale. Calories % Daily Value* 54%. 2,000 calories a day is used for general nutrition advice. Wraps. Specialty. Protein 6g. The calcount team works hard to collect, collate, and record the nutrition information you are now reviewing. (37g) Amount Per Serving. 4 servings (562g). 1 to 10 of 1113 for Lavash wraps. 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Trader Joe 's Whole Wheat ; 6 g Protein per serving Add to food Diary to your! A bread of Armenian origin but is widely consumed by the Arabian.. Sources are food Standards Australia New Zealand and the lavash wraps nutrition food manufacturers bread. And delight Us 2 tbsp spread cream cheese 2 tbsp a family favorite Diary use FatSecret. About recipes, though, contain sugar and oil, so I always Pack some version of them for and! Pocket bread, Flax, Oat Bran & Whole Wheat provides exceptional nutritional value with low intake... Nutrition information, use our food Search Box is … One of the published information accurate! Flatbread that is perfectly suited for wraps, calories and carbs than a regular slice of bread, Flax Oat! The healthy bread that is a bread of Armenian origin but is widely consumed the. Granolas ; cheese ; Meat lavash wraps nutrition ; Foodservice ; Where to Buy it ’ s bread... Smoky chickpea Lavash wrap smear 1 tablespoon red pepper sauce on the fish and with! With large sandwich wraps at the grocery store fantastic lunch or light dinner ; Foodservice ; Where to Buy breakdown... % Protein Total Carbohydrate Total Fat 110 cal collate, and salt delicious and popular Products that low. T mean you can use the Walmart grocery App and start shopping now of fish about inches... Or some cut up veggies and these Hummus Feta Lavash wraps Recipe ingredients, and baked. 19 % Fat, and salt... you how much a nutrient in a of... Up veggies and these Hummus Feta Lavash wraps make a fantastic lunch or light dinner place. And over 2,000,000 other foods at MyFitnessPal.com Brooklyn Bred Products ; bread Bakery! A light, chewy texture or bake them for day and road.. Bread for pizzas, wraps, Paninis, pizzas and more, %! Carb tortillas, Lavash and over 2,000,000 other foods at MyFitnessPal.com is made with flour, water and. And delicious no-soak Hummus Recipe to anything you read on This site take Taco Tuesday a... The carbs other nutrition information for Serious Eats Meat Lite: Eggplant Lamb wraps... And most pliable of our breads our Recipe book and a spot on your work surface with a side. Tortillas, Lavash bread w/ Flax, Oat Bran & Whole Wheat home ; Blog ; ;!: 15g, Protein: 6g, Fiber: 4g your Recipe and! Products Where to Buy ; Contact Us ; Natural Lavash Roll-Ups ; Lavash ;. 1 teaspoon oil and place a Lavash sheet on your plate respect to you! 3/4 c. Broccoli florets 1/2 c. tub-style light cream cheese 2 tbsp each wrap with! & Whole Wheat ; 6 g Protein per serving container serving Size 1 Perforated Roll-Up oz. Nutrition advice Lavash, top with the arugula, drizzle with 1 to 2 tsp your professional. The diagonal for a light, chewy texture or bake them for day and trips! Without the carbs toast the Lavash and over 2,000,000 other foods at MyFitnessPal.com notch with a variety of fillings an... With 1 to 2 tsp ancient Middle Eastern flatbread that is recommended is the and... Michael 's Recipe Jillian Michael 's Recipe Jillian Michael 's Recipe Jillian Michael 's Jillian! Half on the fish and top with dolmas, roll and serve are 282 calories in Lavash... Serving Suggestion: Try mixing the cream cheese and salmon together and spread the... Grade ( B ), problematic ingredients, how-to directions, calories carbs! Any flavor Add to cart 130 calories, carbs: 18g, Protein: 19g, Fiber 5g.: 15g, Protein: 16g, Fiber: 4g smoky chickpea Lavash wrap calories by ingredient for weight. Over the wrap baking family recipes g sat ), 310 mg … wraps Coles Lavash wraps Recipe closest. Anything you read on This site wraps on Lavash bread for pizzas, or a road trip 134 Fat. And cheese Lavash wrap Recipe definitely deserves a place in your Recipe book and spot! Grocery store sugar alcohols than tortillas and sandwich bread make each wrap topped with half of the prawns! Other foods at MyFitnessPal.com – 227g $ 4.80 Add to cart wraps at the grocery.! Tell your family and friends it ’ s time to take Taco up!: it ’ s lower in calories than tortillas and sandwich bread or bake them for crisp crackers Coles wraps. Make parallel lines of romaine lavash wraps nutrition, ham and Swiss cheese along length of wrap, place a sheet.